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Low-sugar Sweets that are Easy and Nutritious

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    Tag: lowsugar

    Vegan Brownie Cookies

    125 cal, 13C/7F/3P/4S. Did you know that you can make yummy, deeply chocolate-y, melt-in-your-mouth cookies that taste like brownies, but with a tiny fraction of the sugar… Read more “Vegan Brownie Cookies”

    October 1, 2019October 2, 2019 by Elif

    Chocolate Chip Pumpkin Muffins

    119 cal, 18C/4F/3P/9S. Would it be Fall without some Super Soft Chocolate Chip Pumpkin Muffins? Didn’t think so! 50 cal minis and 119 cal regular muffins for… Read more “Chocolate Chip Pumpkin Muffins”

    September 30, 2019September 30, 2019 by Elif

    Cooked Apple, Greek Yogurt, Honey

    107 cal, 22C/2F/3P/18S. Got an apple? Grill (or bake) this simple Cooked Apple, Strained Yogurt, Honey dessert for two! Apple season is here and I’m going apple… Read more “Cooked Apple, Greek Yogurt, Honey”

    September 28, 2019September 30, 2019 by Elif

    “Wake up and Smell the Pumpkin” Overnight Oats

    171 cal, 27C/4F/8P/8S. A wholesome and delicious way to have pumpkin pie for breakfast! Fall breakfasts are the best. I’m thinking pumpkin, apples, warm comforting spices first… Read more ““Wake up and Smell the Pumpkin” Overnight Oats”

    September 26, 2019October 4, 2019 by Elif

    Frosted “Chocolate” Pumpkin Cake for Kids

    100 cal, 15C/5F/2P/5S. A stimulant-free NOT-chocolate cake that is whole wheat and low sugar, naturally moistened and sweetened with pumpkin! We were invited to a toddler birthday… Read more “Frosted “Chocolate” Pumpkin Cake for Kids”

    September 21, 2019October 7, 2019 by Elif

    Dangerous Tahini Cookies

    145 cal, 17C/8F/3P/7S. Melt in your mouth tahini cookies with a soft jammy center. So I was recently on vacation visiting my in laws in Sofia, Bulgaria… Read more “Dangerous Tahini Cookies”

    September 19, 2019November 6, 2019 by Elif

    High Protein Lemon Blueberry Scones

    219 cal, 29C/7F/8P/10S. Scones have always been my favorite breakfast treat. However it’s been hard to justify gulping down a 600-cal butter-flour-sugar fest first thing in the… Read more “High Protein Lemon Blueberry Scones”

    September 5, 2019September 26, 2019 by Elif

    S’mores Cookies

    147 cal, 17C/7F/5P/6S. Summer’s favorite treat, in cookie disguise! These cookies were born one Sunday afternoon while Austen was napping. It was perfect timing because I had… Read more “S’mores Cookies”

    July 31, 2019October 8, 2019 by Elif

    Austen’s Overnight Muesli

    284 cal, 29C/13F/13P/12S. Early in motherhood I realized that I needed a staple breakfast for Austen that I can throw together in 15 minutes on Sunday and… Read more “Austen’s Overnight Muesli”

    July 15, 2019October 8, 2019 by Elif

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